Our Courses in Detail
Rehab Sports
Rehabilitation sports is a supplementary measure within medical rehabilitation. It is legally established and temporarily financed by rehabilitation providers. The positive effects on health are undisputed: everyday complaints are reduced, disease-related complications can be minimized, and the risk of secondary conditions drops significantly. In our courses, we work in small groups with individual support — so every participant gets exactly the attention they need.
Functional Training & Prevention Course
Specialized exercises keep both affected and healthy joints mobile — promoting them without overwhelming them. Functional training takes place as dry gymnastics and is individually guided by our therapists. It is suitable for orthopedic rehabilitation, prevention, and competitive sports. Participation can be covered through Form 56 (rehab sports) by health insurers or self-funded through our flex card.
Relaxation Courses
Discovering inner stillness for body and mind — that is the goal of our relaxation courses. Using various proven methods, you will find your individual path to tranquility.
- Autogenic Training
- Progressive Muscle Relaxation (PMR)
- Meditation Variants
- Qi Gong
Personal Training
Individually designed training plans, tailored to your body and mind. In an initial consultation, we define your goals together — and work purposefully toward them. With or without biofeedback or small equipment. Tell us what matters to you, and we will find the right solution.
Massage & Rau Therapy Method
Individually developed techniques adapted to your body structures. Our goal: to find a path to greater well-being and satisfaction together. Whether tension relief, stress reduction, or targeted recovery — we take the time your body needs.
Biofeedback & Bioresonance
The OBERON® system is a naturopathic diagnostic system that uses multidimensional non-linear system analysis (MNLS). The measurement is non-invasive via a special headset, based on unique biophoton technology. For us, this system forms a valuable bridge between ancient healing arts and modern naturopathy.
The MNLS method views humans holistically — with spirit, soul, and organism as a complex, interconnected being. According to current knowledge, not only food but also thoughts, attitudes, and our entire environment influence the work of our cells. This understanding is the foundation of our work with the biofeedback system.